I love ice cream in the summer and can eat it everyday. I decided to try out some lower sugar options that could count as healthy. Here using coconut milk and fruit I devised a creamy and yet healthier ice pop.
1 can light coconut milk
1 ½ cup pureed fruit (or small can fruit drained from juice)
½ cup sugar
Makes 8.
In sauce pan mix all ingredients over medium heat until sugar is dissolved. Remove from heat and cool to room temperature. Pour into popsicle molds or into small paper bathroom cups and insert wooden popsicle sticks.
Mandarin oranges or pineapple are particularly yummy. I also added fresh blueberries to my pineapple pops.
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