See those tiny little hands? They are holding the nutritional powerhouse known as Kale. Guess what those little hands did after we took that picture. Yep, they put that kale into the little mouth connected to the same body. Halleluiah! How did I do that you ask? I made them into chips.
This is probably the easiest way greens can be cooked aside from eating them raw. Kale has a bit of bitterness to them but cooked as a chip it was tangy and savory.
1 bunch of Kale
Oil
Salt
Trim Kale from the thick stems, then wash and dry. Next put on a flat baking sheet and spray with oil. I use Walnut oil in a Misto to lightly coat the tops with oil. Sprinkle with salt or whatever spice combination you’d like and bake for 10 minutes or until crispy. I think salt and vinegar would be yummy too. You’ll want to be careful that they don’t brown because then they just taste burnt.
No comments:
Post a Comment